How to stop over thinking

Procrastination is fear. Avoidance is fear. Overthinking, intellectualization, and excessive analysis are fear. Why is fear the driving force behind so many of our struggles? Well, hiding, numbing, and running from our emotions is the main reason most of us started using in the first place. Fear is the most basic and instinctual of all […]

Harm reduction, saving lives, and breaking laws

I was talking with a friend about bringing more attention and removing systemic barriers to addiction recovery. He was considering getting himself arrested as a political statement. I found myself thinking that I wouldn’t mind getting arrested if it would help the cause. But not all my friends and I agree on what the cause […]