A look inside email and text therapy

Recovery Rocks

It’s funny that no matter how much I grow; I catch myself resisting things simply because they’re new to me.  I’m determined not to get old before my time, which means I need to keep trying new things. For years I resisted most forms of therapy and counseling that are offered online…which in retrospect was […]

Holding bake sales to save lives

Recovery Rocks

Our friends at Health Equity Alliance (H.E.A.L.) have started a pretty fantastic fundraiser that makes me proud to be affiliated with them and discouraged with the world I live in. H.E.A.L. is raising funds to purchase Naloxone, a medication that has exactly one use: to bring a person back from the certain death of a […]

What do you expect from you?

In my work with healers, I preach two things above all else: Be genuine and practice what you preach. The world has too many well-meaning professionals who are largely ineffective. Those who provide the best healing are not simply those of us who have felt broken but who have also experienced a lot of healing. […]